About Youtuber Tara Brach's teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. She is a co-founder of the Awareness Training Institute (ATI) which offers online courses on mindfulness and compassion, as well as the Mindfulness Meditation Teacher Certification Program (MMTCP). She has fostered efforts to bring principles and practices of mindfulness.
Frequency 1 video / day
Since Apr 2011
Channel
About Youtuber Mooji brings the possibility of Self-realization into the here and now. He drifted in a state of spontaneous meditation oblivious to the outer world he formally knew. During these years, he lived almost penniless but was constantly absorbed in inner joy, contentment and natural meditation. His communication is simple, direct and immediate. An invitation to move from person to presence -- and ultimately, to liberation. He speaks to you.
Frequency 1 video / week
Since Aug 2007
Channel
About Youtuber Headspace is guided meditation for everybody. Learn how to meditate, wherever you are, whenever you like. That's as well as mindfulness exercises for everyday situations like commuting or cooking, dozens of animations like the ones you see on this channel & 8 different meditation techniques, all taught by Headspace's co-founder, Andy Puddicombe, a former Buddhist monk. With hundreds of hours of content, Headspace is your personal meditation guide to just about anything.
Frequency 1 video / day
Since Sep 2014
Channel
About Youtuber Guided meditation got me through a tough stage in my life and by creating my own meditation videos. This channel is about how to meditate as my guided meditation videos explain what to do and can send you into a deep relaxation and through mindfulness. Using guided meditation on a regular basis can truly help with relaxation, sleep and peace inside.
Frequency 1 video / week
Since Jun 2015
Channel
About Youtuber Brain Education TV is a self improvement channel for the brain with videos on how to practice self care and boost your brain power. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
Frequency 1 video / day
Channel
About Youtuber Dave Potter is a certified Mindfulness-Based Stress Reduction instructor. Palouse Mindfulness provides these videos as part of the free online mindfulness course (MBSR). It is an eight-week 100% free course and contains all the materials used in the in-person course taught by Dave Potter, who is fully certified to teach MBSR by the University of Massachusetts Medical School.
Frequency 5 videos / month
Since Mar 2013
Channel
About Youtuber Be Here Now Network is dedicated to the gathering and dissemination of spiritual talks, podcasts and writings of master teachers of Spirituality, Mindfulness and Meditation. Awaken through impactful, insightful, and entertaining podcasts with the wisdom keepers of today.
Frequency 5 videos / day
Since Jun 2016
Channel
Mindfulness 360 - Center For Mindfulness
About Youtuber 'Mindfulness 360' is aspiring to be your source of inspiration, guidance and support on how to cultivate a mindful mindset in your daily life so to enjoy a more meaningful and fulfilling experience in your social, personal and professional context.
Frequency 7 videos / year
Since Jan 2016
Channel
About Youtuber Mindful Wing Chun is one of the biggest Wing Chun school in HK and is located in the Heart of Central. Our mission is to pass on Grandmaster CHU SHONG TIN's 'internal' method of Wing Chun which promotes health through cultivating MINDFULNESS and Deep RELAXATION resulting in a BALANCED Body and Mind.
Frequency 2 videos / month
Since Apr 2014
Channel
About Youtuber Jamie Marich is the Author of EMDR Therapy & Mindfulness, Trauma Made Simple, Trauma and the Twelve Steps and EMDR Made Simple; Creator of Dancing Mindfulness. Learn about trauma in a way that is relevant to clinical work, including extensive coverage on PTSD and other diagnoses through a bio-psycho-social-spiritual lens.
Frequency 1 video / day
Since Jul 2011
Channel
About Youtuber Hi, I'm Melli. I'm a meditation and mindfulness teacher, and I run mindfulness retreats around Australia. She is the leading researchers, teachers and mindfulness experts will be sharing their wisdom, knowledge, tips and tricks about mindfulness.
Frequency 1 video / quarter
Since May 2013
Channel
About Youtuber Breathworks offers a toolkit of knowledge for lifelong use, drawing on the best of mindfulness practice & the founders' personal experience. We also provide specialist programmes for organisations & for health, education & social care professionals wishing to incorporate mindfulness into their work. Our channel both includes interviews & mindfulness technique videos with our founders, associates & teachers. In addition we aim to share the best videos from the international mindfulness community.
Frequency 1 video / week
Since Sep 2010
Channel
About Youtuber We are an Irish wellbeing movement created to transform how we talk about and treat mental health. Our Vision is world where the wellbeing of humanity is the headliner on the main stage, and everything else is a support act.
Frequency 6 videos / quarter
Since Nov 2014
Channel
About Youtuber Welcome to Way to Virtual World, the home of the world's best relaxing music. Our purpose and passion is to help you relax, unwind and rejuvenate through better sleep, reduced stress, greater concentration and improved mental wellness. These composers produce relaxing music with binaural beats and state-enhancing frequencies to help you relax, sleep, focus, meditate, and heal. We combine our music with imagery from the world's most beautiful locations, ensuring that you will feel a sense of deep relaxation whilst watching them.
Frequency 1 video / month
Since Aug 2020
Channel
About Youtuber Mindfulness videos to help you sleep, be calm and to improve your focus. Brought to you by Mind Juice Drinks, a wellbeing beverages brand soon launching tasty natural and vegan sleep promoting, calming and focus drinks.
Frequency 12 videos / year
Since Mar 2020
Channel